At KALAA Yoga Berlin we offer monthly workshops, open and suitable for all levels. Every month we choose a specific workshop theme or asana focus to deepen and further develop the individual yoga practice. Next to intense asana input, our workshops contain plenty of philosophical stimulation, theoretical information and creative inspiration.
On a regular base we invite international guest teachers who enrich the range of our yoga workshops.
Yoga Workshops at KALAA Yoga Berlin
Nature and Yoga – A Yoga Retreat to recharge and deepen the practice
17th – 23rd May 2019, Quinta de Sao Jose dos Montes, Portugal
Daily yoga practice in the morning in the evening.
>> Asana, Pranayama (breath work), Dhyana (meditation), introduction to Shatkriyas (cleansing teachniques), Mantra, Kriya, Restorative Yoga, Yoga Nidra, relaxation, yoga philosophy, exchange, yogic lifestyle … and much more.
17th May – Individual journey to Lisbon. We will meet there in the evening and travel together by bus to our destination.
18th – 22nd May (5 days)
7.30 – 8am: Meditation, coming together at the dome
8 – 10am: Yoga practice in the morning
10am: Breakfast / Lunch
11am – 4pm: Free time (Taking walks in the nature, exploring the surrounding, swimmimg in the pool, resting, reading and so on)
4 – 6pm: Yoga practice in the evening
6 – 6.30pm: 108 Mantra Japa
9-10pm: Optional time in the dome (Yoga Nidra / Trataka / Meditation / Relaxation)
23rd May – Yoga practice in the morning, breakfast and departure to Lisbon … or individual travel plans.
>> Quinta de Sao Jose dos Montes, 120 km north of Lisbon, nearby the historical town Tomar
” The essence of the Quinta de São José dos Montes is to address our internal and external concerns regarding personal, social, environmental and ecological development through our retreats, workshops and farm activities. We aim to bridge the gap between the human being and nature as well as promoting sustainability.” www.quintasaojosedosmontes.com
Accomodation (in pairs).
>> Yurts (shared bathroom / toilet)
>> 2 holiday apartments for 2 people
>> 1 holiday apartment for 4 people (2 rooms)
Cost (excl. flight).
>> Accomodation, full board with vegetarian food and yoga course included
1) Accomodation in Yurts – 800 € p.P.
2) Accomodation in holiday apartment 4 people – 840 € p.P.
3) Accomodation in holiday apartment 2 people – 860 € p.P.
The number of participants is limited, pre-reservation for the retreat – 150 Euro till February 22nd. Please get in touch with us by Email or directly at the yoga studio.
We are looking forward to a new yoga experience with you! Irina & Stefanie