ONLINE YOGA
KALAA YOGA BERLIN VIA LIVESTREAM
The KALAA online yoga classes enable you to join our yoga classes from home. Sometimes it does not work out to get to the yoga studio, you are outside of Berlin or just prefer to take a practice at home from time to time. All you need for our online classes is an internet connection and a place where you can set up your mat and relax.
How it works:
We are using Zoom for our Livestream classes and you can join on your preferred device: laptop, tablet or smart phone. Please register for your yoga class 30 minutes before start through our online schedule. You will receive your access link by Email 15 minutes prior to class start.
You can use your KALAA yoga class card or take a Drop In class (11 Euro).
Just a few clicks and we will meet each other for yoga practice on the screen!
How it works:
We are using Zoom for our Livestream classes and you can join on your preferred device: laptop, tablet or smart phone. Please register for your yoga class 30 minutes before start through our online schedule. You will receive your access link by Email 15 minutes prior to class start.
You can use your KALAA yoga class card or take a Drop In class (11 Euro).
Just a few clicks and we will meet each other for yoga practice on the screen!
We have collected some tips to enhance your online yoga experience
Set up a pleasant practice space and let in some fresh air before you start the class. If you like some extra atmosphere you can light some candles or incense.
At the start and end of class you can turn on your camera and sound, so we can say Hi to you!
It is also totally fine to keep camera and sound off at all the time. During the class we will switch of the participants mics to improve sound quality.
Every now and then the internet connection might be unstable. Don’t worry, usually that is just for a few seconds. If you ever experience longer disturbances just re-open the class link.
You can place your screen in front of the mat or to your side. It is not necessary to see the screen all the time, you can focus on the voice of the teacher and follow the instructions by listening. That is a great way to train your hearing sense and will improve your own body awareness.
Always be caring and mindful with yourself, your body and breath as you move through the yoga practice. Tap into your concentration and listen to the signals of your body and breath. The KALAA yoga teachers will guide you through creative and sometimes challenging sequences. Take it easy and enjoy!
If you have questions after the class, just let us know through the chat and we can take some time for you at the end of the meeting.
Looking forward to practice with you!
“Since practicing regularly at KALAA Yoga Berlin my yoga practice has reached a new level, both physically and mentally. The rich offerings and passion of the yoga teachers are truly inspiring and it is a delight to keep developing within such a communal atmosphere.”
“I like the warm and friendly way, in which you shape the classes and the yoga studio. Your classes are very enjoyable and diverse and transmit the joy of yoga.”
“Here I have found a versatile yoga practice. It is challenging and at the same time relaxing and balancing for body and mind. I had been looking for this for a long time.”
“It is lovely to come to your studio – familiar but always surprisingly fresh. There are so many fascinating things to learn.”
“Since a few years my yoga practice at KALAA has become an essential part of my life, which I would not like to miss. Thanks to the great teachers and atmosphere at the studio I find balance, joy and many possibilities to discover myself and my body anew.”
