As in all yoga classes you practice on your own responsibility. Please check with your gynecologist whether there are any contraindications to take up yoga practice. Please inform us before class and we will make sure to support you adequately.
If you haven’t been practicing yoga regularly before your pregnancy, we recommend the following classes for you: Yoga for back & shoulders and Gentle flow & relaxation.
If you have any further questions, please let us know and send us a message.