SPECIAL CLASS: FULL MOON YOGA PRACTICE

Festive and deep flowing yoga practice with Manu and Stefanie at the studio and online. The evening before the 9th birthday of KALAA Yoga Berlin we experience the 9th full moon of the year. We would like to take this occasion to pause for a moment and share a lunar practice with you.

KALAA YOGA BIRTHDAY CLASS

KALAA Yoga turns nine and everyone is invited to the morning birthday class! You can participate for free at the studio and via live stream. We start the day with sun salutations and an uplifting mantra.

YIN YOGA MINI WORKSHOP

Our Yin Yoga Mini Workshop kicks off the Yin Yoga season at KALAA Yoga Berlin. Janine is looking forward to introducing this deep calming practice and invites you to experience the Yin feeling in body and mind.

BALANCING FROM HEAD TO TOE

KALAA Yoga Berlin Lychener Str. 47, Berlin

Vinyasa Yoga workshop with Lena: This workshop is all about balancing body and mind. We will approach this topic by warming up the body with fluid movements, creative sequences and strengthening the core for stability.

KEEPING UP THE SPIRIT

KALAA Yoga Berlin Lychener Str. 47, Berlin

Traditionally at KALAA Yoga Berlin we celebrate the turn of the year with a ceremonial yoga practice. The two-hour session is a combination of movement, Asana and holistic yoga methods.

APPLIED ANATOMY FOR YOUR YOGA PRACTICE

KALAA Yoga Berlin Lychener Str. 47, Berlin

In the workshop we explore the principle of the spiral and experience the connection of the deep hip flexor with the diaphragm through various practical exercises.

YIN YOGA – TO BE IN SILENCE

KALAA Yoga Berlin Lychener Str. 47, Berlin

Yin yoga practice invites us to pause and immerse ourselves in silence. We need silence to be able to perceive the wonderful sounds of life, writes the Buddhist monk Thich Nhat Hanh.

DISCOVER NEW ARMBALANCES

KALAA Yoga Berlin Lychener Str. 47, Berlin

We would like to introduce you to some exciting arm balances that are rarely practiced in weekly yoga classes. In the workshop we will take time to tune body and mindset to this interesting asana group.

MANTRA YOGA AND RESTORATIVE PRACTICES

KALAA Yoga Berlin Lychener Str. 47, Berlin

On the 1st of Advent we invite you to a contemplative session at the yoga studio. We will chant different mantras of the yogic tradition and practice relaxing and regenerating yoga postures.

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