KALAA BIRTHDAY CLASS WITH MANU & STEFANIE
Another year has passed, filling our studio with life, movement, yoga study and mindfulness practice. On Sunday, September 3, 2023, KALAA Yoga Berlin turns 12 and we invite everyone to a special Deep Flow class with founders Manu and Stefanie, musically accompanied by Jasmin.
Special class on a special occasion
On the occasion of our 12th anniversary, we put the anatomical focus of the session on the chest with its 12 pairs of ribs and the 12 thoracic vertebrae. We flow through 12 sun salutations to activate heart energy and practice 12 rounds of pranayama for strengthening the lungs. 12 mantras for caressing the soul round out the birthday class.
The number 12 consists of the two numbers 1 and 2 and thus combines uniqueness, independence and motivation with diplomacy and partnership – In this spirit we are looking forward to your coming as well as to the next round together around the sun!
Following the class, we will toast together with youat the studio foyer!
KALAA Deep Flow Birthday Class with Manu and Stefanie
Sunday, September 3, 2023, 6-7:30pm.
We ask that you register with your regular tickets and subscriptions.
If the weather is nice, the class will take place in the garden, otherwise in the studio.