300-HOURS YOGA TEACHER TRAINING

300-HOURS YOGA TEACHER TRAINING

300-HOURS KALAA YOGA TEACHER TRAINING – ADVANCED VINYASA YOGA AND RESTORATIVE PRACTICES

Möchtest du deine Yogapraxis bereichern und deinen Unterricht auf eine neue Stufe heben? Unsere 300-Stunden Ausbildung in Berlin inspiriert dich mit neuen Herausforderungen und Erfahrungen. Das Training richtet sich an aktive Yogalehrer*innen und Absolvent*innen einer 200-Stunden Ausbildung.

Next round: November 2020 to December 2021

Details

  • 300-hours advanced yoga teacher training with Yoga Alliance certificate
  • Twelve intensive training weekends from November 2020 till December 2021 in Berlin Prenzlauer Berg
  • International faculty, working languages: German and English
  • Access to KALAA yoga classes and online resources during the training period
  • Payment by installments possible
  • Early bird rate until 7th September 2020

Book a personal information meeting now or call us on 030 / 21 46 15 29.

Details

  • 300-hours advanced yoga teacher training with Yoga Alliance certificate
  • Twelve intensive training weekends from November 2020 till December 2021 in Berlin Prenzlauer Berg
  • International faculty, working languages: German and English
  • Access to KALAA yoga classes and online resources during the training period
  • Payment by installments possible
  • Early bird rate until 7th September 2020

Book a personal information meeting now or call us on 030 / 21 46 15 29

300-STUNDEN KALAA YOGA AUSBILDUNG

300-HOURS KALAA YOGA TEACHER TRAINING

Advanced vinyasa yoga and restorative practices.

The 300-hours teacher training unites the KALAA Yoga Berlin faculty with a team of excellent international lecturers. It emphasizes the following aspects:

Deepen – Expand – Specialize – Nurture

  • Deepen the connection with the Vinyasa Krama method
  • Expand the scope of gentle and holistic yoga techniques
  • Specialize and refine your personal teaching practice
  • Nurture and strengthen your body, mind and heart for the yoga teacher profession

The training addresses yoga practitioners who wish to take their practice to a new level. With fresh impulses and profound input we would like to inspire established teachers and accompany the process of more recent graduates. The requirement for participation is an accomplished 200-hours training in Vinyasa yoga or any other yoga method.

Advanced Yoga Sequencing

Creating theme-based classes

Refining your teaching expertise

Internalize and embody the Vinyasa Krama method

Profound physical and mental training

Sharing yoga as a holistic system

Relaxing and regenerating aspects of yoga practice

Self-practice as your base for teaching

Cultivating meditation and Pranayama

Integrate more layers and elements into teaching

Structure of the 300-hours KALAA Yoga Teacher Training

We put great emphasis on continuous learning and practice as a working method for profound development. During a period of thirteen months, the trainees will complete twelve intensive teacher training weekends (Friday-Sunday). They will practice regularly at KALAA Yoga Berlin and use our online resources.

The 300-hours teacher training is conducted by KALAA Yoga founders Stefanie Berndt and Manuela Berndt in collaboration with Mary McDermott, Marie Hallager Andersen and Alan O’Leary as well as other international guest teachers. The working languages are German and English.

After successfully passing a presentation and teaching exam, the training is completed with the Yoga Alliance 300-hours certificate.

Structure of the 300-hours KALAA Yoga Teacher Training

We put great emphasis on continuous learning and practice as a working method for profound development. During a period of thirteen months, the trainees will complete twelve intensive teacher training weekends (Friday-Sunday). They will practice regularly at KALAA Yoga Berlin and use our online resources.

The 300-hours teacher training is conducted by KALAA Yoga founders Stefanie Berndt and Manuela Berndt in collaboration with Mary McDermott, Marie Hallager Andersen and Alan O’Leary as well as other international guest teachers. The working languages are German and English.

After successfully passing a presentation and teaching exam, the training is completed with the Yoga Alliance 300-hours certificate.

Contents and emphases of the 300-hours KALAA Yoga Teacher Training

Deepen the connection with the Vinyasa Krama method

  • Grow the understanding of Vinyasa yoga in theory and practice and be able to place Vinyasa yoga in historical and modern contexts
  • Internalize and embody the integration of movement and breath, both as a teacher and a practitioner
  • Elevate spatial awareness, mindfulness and the physical and mental potential as a Vinyasa yoga teacher

Refine and advance teaching methodology 

  • Achieve a high level of expertise regarding contents, class structure, sequencing, cueing, pacing, Sanskrit terminology and overall communication with yoga students
  • Build well-rounded yoga classes for a variety of settings and students
  • Solidify knowledge of appropriate alignment, assists and instructions
  • Bring attention to more subtle guidance and atmosphere as well as injury prevention
  • Refine teaching skills with enhanced anatomical knowledge, philosophical insights and comprehensive didactics
  • Lift the level of creativity and resourcefulness to design and teach themed yoga classes, private tuition and workshops

Immerse in holistic aspects of yoga practice and teaching

  • Comprehend and share yoga as a holistic system
  • Deepen the relationship with meditation practice and integrate a variety of breathing techniques, concentration, Mudra and Mantra
  • Analyze yogic concepts and understandings of the brain and mind
  • Cultivate teaching Pranayama and meditation techniques and become more confident and qualified to make them part of all yoga classes
  • Grasp a variety of Kriya techniques from the traditional Hatha yoga method

Broaden the scope of gentle techniques and methods to make yoga more accessible

  • Integrate more layers and elements into teaching
  • Incorporate relaxing and regenerating aspects of yoga practice and enrich variety and teaching offerings
  • Immerse in a wide range of restorative practices, concepts and approaches – particular emphasis will be placed on Somatic Yoga
  • Make yoga accessible for people with different physical constitutions, backgrounds and needs
  • Yoga tuition as personal training and within corporate health management programs

Nurture the body and mind of experienced yoga teachers: matured practice, feedback, exchange, network

  • Keep the personal yoga practice ongoing, fresh and evolving
  • Learn about addressing specific practice needs of professional yoga teachers
  • Work towards an advanced Asana practice as well as solid understanding of meditation and Pranayama techniques as a base for advanced teaching
  • Step up the level of self-practice and learn to translate elements from personal practice into sequences that are suitable for teaching
  • Thoroughly analyze and reflect the current teaching practice and evolve approaches, methods and structures of yoga tuition with the help of experienced teachers
  • Exchange and discuss challenging situations or issues that may arise in the yoga teaching context
  • Build a professional network and peer support for further growth

Faculty of the 300-hours KALAA Yoga Teacher Training

Stefanie

Stefanie Berndt has gained extensive experience within the field of dance and body work. Since her studies with Cyndi Lee/OM Yoga and ISHTA Yoga, Stefanie has specialized in Vinyasa yoga and the interweaving of Asana practice with yoga philosophy. As a teacher and practitioner she also embraces Hatha yoga, Restorative yoga and Pranayama. Alongside teaching advanced techniques, Stefanie delves into the wide field of yogic thinking, holistic approaches as well as yoga anatomy concepts and meditation.

Manu

Manuela Berndt started her yoga practice as a professional dancer and choreographer. She has now built over fifteen years of teaching experience and has taught at numerous yoga schools as well as other settings in Berlin and around the world. In her teaching she promotes Vinyasa Krama as a resourceful yoga system; in the yoga teacher training she moreover focuses on applied anatomy and teaching methodology.

Mary

Mary McDermott, BSc. R.Y.T. 500, is a longtime student and teacher of yoga and contemplative practices. In her instruction she gracefully blends physical intensity, detailed alignment, and reflective inquiry.

Much of Mary’s inspiration stems from her studies with Tias Little (Prajna Yoga), Baron Baptiste (Baptiste Power Yoga) and Ana Forrest (Forrest Yoga). She holds teaching certificates from all of these schools and advanced teaching certificates from both Prajna Yoga and Forrest Yoga. Thai Yoga Massage Therapy, Life Coaching, Mind & Brain Studies and Yoga for Transforming Trauma also feature in Mary’s training history and are amongst her applicable skills.

Over a period of 10 years Mary cultivated a yoga community in Saudi Arabia. She has fostered students in the Middle East, Germany and Ireland and is a member of the teaching faculty of Spirit Yoga, Berlin.

Mary is currently a full time student of Master Healer, Dr. & Master Zhi Gang Sha. She considers this to be a pinnacle of learning and practice in a life of seeking and exploring healing approaches and modalities. Where appropriate, Mary introduces Master Sha’s work in her yoga classes and training programs.

Alan and Marie

Marie Hallager Andersen & Alan O’Leary

Marie Hallager Andersen is a professional dancer, artist and yoga teacher. She has accomplished 4 years of training and guidance from the esteemed Ashtanga Yoga teacher Joey Miles in Leeds. In her yoga and teaching practice she is not dogmatic and enjoys spreading into Yin Yoga, Hatha Yoga, Restorative Yoga and Vinyasa Flow. Since 2008, she has shared her knowledge and taught both beginners and practitioners. Her yoga teaching has been greatly influenced by her dance improvisation practice and other somatic practices such as Feldenkrais and Skinner Releasing technique. Marie is also a certified life coach and facilitator in Liz Lerman’s Critical Response Process, which forms part of her work.

Alan O’Leary is Professor of Film and Cultural Studies at the University of Leeds. He has been practicing Ashtanga Yoga for twenty years and trained as a teacher with Brian Cooper of Union Yoga. He has studied with many respected teachers, including Lino Miele, Hamish Hendry and for several years with Joey Miles. He visited Mysore in 2003 to study at the Ashtanga Yoga Research Institute.
Alan believes that a practice should be for life and so that an individual’s practice has to evolve with age and as life circumstances change. He prefers to teach self-practice because it empowers the practitioner, ideally making them their own best teacher. He teaches with an attention to technical detail but with an equal attention to joy!

Dates of the 300-hours KALAA Yoga Teacher Training

Weekend 1: 06. – 08. November 2020

Weekend 2: 04. – 06. December 2020

Weekend 3: 15. – 17. January 2021

Weekend 4: 26. – 28. February 2021

Weekend 5: 26. – 28. March 2021

Weekend 6: 23. – 25. April 2021

Weekend 7: 28. – 30. May 2021

Weekend 8: 18. – 20. June 2021

Weekend 9: 24. – 26. September 2021

Weekend 10: 22. – 24. October 2021

Weekend 11: 19. – 21. November 2021

Weekend 12: 10. – 12. December 2021

Fees of the 300-hours KALAA Yoga Teacher Training

Option I: 3900 Euros

Early bird price payable until 7th September 2020

Option II: 4200 Euros

Payable until 16th October 2020

Option III: 4500 Euros

Payable in five installments of 900 Euros

Access to KALAA Yoga Berlin classes and online resources throughout the duration of the teacher training is included in the fees.

Information event

Saturday, 29th August 2020, 3.30-4.30 pm

You will receive detailed information on contents and structure of the training and meet the faculty. The presentation will last 30 minutes. Ongoing there will be time for questions and talks.

We will send you the Zoom link before the meeting. Please register in advance.

>>> Send us a message to register for the information event with the form below

Yoga Teacher Training
Yoga Teacher Training

Information event

Saturday, 29th August 2020, 3.30-4.30 pm

You will receive detailed information on contents and structure of the training and meet the faculty. The presentation will last 30 minutes. Ongoing there will be time for questions and talks.

We will send you the Zoom link before the meeting. Please register in advance.

>>> Send us a message to register for the information event with the form below

Book a personal information meeting

Please arrange a date for your personal information meeting or leave your phone number and we will call you back.