200h KALAA Vinyasa Yoga Teacher Training Berlin

  • KALAA Yoga Registry Mark200h Vinyasa yoga teacher training Berlin with Yoga Alliance certificate
  • Extra occupational training spread over 10 weekends from October 2020 till June 2021 in Berlin, Prenzlauer Berg
  • Individual support from experienced yoga teachers and specialized lecturers
  • From 3100 Euros including KALAA yoga classes and online ressources, different options for payment in installments
  • Early bird rate to 31st July 2020
  • Information events on 13th June and 29th August 2020, 2-3pm as Zoom meetings

Book a personal information meeting now

or call us 030 / 21 46 15 29

200h KALAA Vinyasa Yoga Teacher Training Berlin
Profound yoga practice, intense study, personal growth

The KALAA yoga teacher training is set out to qualify proficient and mindful yoga teachers, who are equipped to guide students of all levels through a smart and safe yoga practice in a western context.

200h KALAA Vinyasa AusbildungThe curriculum is designed to build a strong foundation for understanding the holistic system of yoga, including a solid physical practice as well as a diverse overview of yoga philosophy, ethics and lifestyle. Alongside a mayor focus on Asana and teaching practice, the training offers in depth knowledge about all aspects of Vinyasa Krama, emphasizing the integration of the principles of Hatha yoga and applied anatomy and physiology.

The course is suitable for those who want to become yoga teachers and wish to spread the teachings of Vinyasa yoga in a supportive and encouraging manner or for people who intend to deepen their personal yoga practice and take it to a new level.

200h KALAA Vinyasa AusbildungThroughout the training emphasis will be placed on nourishing the participants’ creativity, self-reflection and the ability to study autonomously. During a period of ten months the trainees will complete ten intensive teacher training weekends with adequate time in between providing the space to digest and process new knowledge.

200h KALAA Vinyasa AusbildungThe work with interactive teaching models, guest teachers, mentors, group and self study enables each trainee to gain useful skills, obtain theoretical input and explore methods for personal growth.

In a positive and non-competitive environment the participants will assimilate important guidelines on how to instruct verbally, visually and through hands-on assists and build confidence for teaching along with compassion for future yoga students.

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Curriculum of the 200h KALAA Vinyasa Yoga Teacher Training Berlin

Practice: Techniques, Training and Sharing the Teachings of Vinyasa Yoga

  • Precise and safe alignment of yoga Asana
  • Build and instruct Vinyasa yoga sequences
  • Hands-on assists
  • Advanced personal yoga practice
  • Pranayama and meditation

Yoga Philosophy, Ethics and Lifestyle

  • Introduction to traditional yoga texts as well as contemporary yoga literature
  • Lectures on yoga philosophy, methods, principles and ethical guidelines for yoga teachers
  • Yoga terminology, Sanskrit for yogis

Anatomy and Physiology

  • Profound knowledge of the human organism in relation to yoga practice and teaching
  • Applied anatomy and anatomy in motion
  • Asana breakdown and pose labs: physiological effects, benefits and contraindications

Teaching Methodology

  • Methodology, didactics and communication within the yoga context
  • Injury prevention, use of props and hands-on adjustments
  • Use of voice and language
  • Skillful planning, preparing and structuring of Vinyasa yoga classes

Coaching and Teaching Practicum

  • Active teaching experience and feedback from mentors
  • Class observation and assistanceback to top

Faculty at 200h KALAA Vinyasa Yoga Teacher Training 

The yoga teacher training is led by KALAA Yoga Berlin founders Manuela Berndt and Stefanie Berndt (E-RYT).
The anatomy and the Sanskrit module are taught by specialized lecturers. International guest teachers will lead individual modules and enrich the practice part.

Stefanie Berndt KALAA Yoga BerlinStefanie Berndt has gained extensive experience within the field of dance and body work. Since her yoga studies with Cyndi Lee/OM Yoga and ISHTA Yoga, Stefanie has specialized in Vinyasa yoga and the interweaving of Asana practice with yoga philosophy. Further specialities are Hatha Yoga, Restorative Yoga, Pranayama and meditation.
Alongside the physical focus in the yoga teacher training, Stefanie delves into the wide field of yogic thinking, holistic approaches as well as yoga anatomy concepts and meditation techniques.

Manu Berndt

Manuela Berndt started her yoga practice as a professional dancer and choreographer. She has now built up over fifteen years of teaching experience and has taught at numerous yoga schools as well as other settings in Berlin and worldwide. She teaches Vinyasa Yoga and gentle yoga practices. In her teaching she promotes Vinyasa Krama as a resourceful yoga system; in the yoga teacher training she moreover focusses on applied anatomy and teaching methodology.

Die KrauseMaria Krause accomplished her yoga training with Henning Moog and is a professional physiotherapist and yoga teacher. Her deep interest in movement, anatomy and perception characterize her teaching.
She teaches Vinyasa Yoga and Depp Flow at KALAA Yoga Berlin. Maria specialized in embodied anatomy and alignment and teaches this module at the 200h KALAA Vinyasa yoga teacher training.

Janine KALAA YogaJanine Eck has completed her yoga teacher training at KALAA Yoga Berlin in 2015 and contiously strives to deepen her knowledge by attending workshops and advanced trainings aswell as dedicating time to her daily self-practice. During the training she will be teaching practice modules and introduce gentle methods of the yoga practice such as Yin Yoga.

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Dates for the 200h KALAA Vinyasa Yoga Teacher Training Berlin 2020/2021

Weekend 1 – 10 / 11 October 2020
Weekend 2 – 31 October / 01 November 2020
Weekend 3 – 21 / 22 November 20
Weekend 4 – 12 / 13 December 2020
Weekend 5 – 09 / 10 January 2021
Weekend 6 – 13 / 14 February 2021
Weekend 7 – 13 / 14 March 2021
Weekend 8 – 10 / 11 April 2021
Weekend 9 – 08 / 09 May 2021
Weekend 10 – 05 / 05 June 2021

Fees at 200h KALAA Vinyasa Yoga Teacher Training Berlin

Option I: Early bird – 3100 Euros
Payable until 31st July 2020.
Option II: Payment until 30th September 2020 – 3300 Euros
Option III: Payment in 10 instalments of 360 Euros

Access to KALAA yoga classes and online resources during the timespan of the training is included in the fees.back to top

200h KALAA Vinyasa Yoga Teacher Training Testimonials

Kalaa-Yoga-Berlin__Yogalehrer-Ausbildung-Berlin__Testimonial-Alain“I started KALAA’s yoga teacher training program in order to deepen my own yoga practice and learn how to become a yoga teacher. KALAA offered a helpful and supportive environment that was based on a knowledgeable foundation of vinyasa yoga. As a result, my practice has been deeply enriched and become much more well rounded. I appreciated the small class sizes and the guest lecturers. In all, I found that the experience cultivated an nurtured this lifelong process of practicing yoga. I would recommend KALAA’s teacher training program to anyone who is interested in developing their own yoga practice and the tools necessary to becoma a yoga teacher but is not able to dedicate more than one weekend a month to the process.”
Alain, Trainee 2014/2015

Kalaa-Yoga-Berlin__Yogalehrer-Ausbildung-Berlin__Testimonial-Eva“Since forever I wanted to do a yoga teacher training. On the one hand because I strive to deepen my own practice, but also because I wish to share my yoga experience with others through teaching. When KALAA Yoga Berlin told me that they offer a yoga teacher training in Berlin I knew I would have to participate. Enrolling in the yoga teacher training changed my practice. I have a deeper knowledge about the philosophy and what yoga is, aside from Asana and Pranayama. The yoga teacher training also changed me and I found new friends. I can recommend the KALAA yoga teacher training 100 %.”
Eva, Trainee 2014/2015back to top

Would you like further information?

Please do not hesitate to get in touch if you are interested and ask for detailed information or a personal talk.

Information events

  • Saturday, 13th June 2020, 2-3pm
  • Saturday, 29th August 2020, 2-3 pm

During the information events we provide detailed information on contents and structure of the training and you meet the faculty. There will be time for talks and questions.

This year the events will take place as Zoom Online meetings, we will send you the link for joining the meeting on that day. Please send us an Email to register.

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