200-HOUR YOGA TEACHER TRAINING

200-HOUR YOGA TEACHER TRAINING

200-HOUR KALAA VINYASA YOGA TEACHER TRAINING

Are you ready for a new experience? Our 200-hour Vinyasa Yoga Reacher Training in Berlin invites you to take the next steps on your path of yoga. The course is suitable for those who want to become yoga teachers and receive a Yoga Alliance certificate as well as practitioners who intend to deepen their personal yoga practice and take it to a new level.

Next round: October 2022 till July 2023

 

RYS 200 Yoga Alliance

Details

  • 200-hour Vinyasa yoga teacher training with Yoga Alliance certificate
  • Extra occupational training spread over 10 weekends from October 2022 till June 2023 in Berlin Prenzlauer Berg
  • Contact teaching and online modules
  • Individual support from experienced yoga teachers and specialized lecturers
  • Access to KALAA yoga classes and online resources during the training period
  • Payment by installments possible
  • Early bird rate until 31st July 2022

We invite you to join our information event online via Zoom on Saturday, 3rd September 2022, 2-3pm.

REGISTER FOR INFORMATION EVENT

Do you have any questions? Send us a message for more information or to arrange a personal meeting. You can also call us at 030 / 21 46 15 29.

SEND A MESSAGE NOW

200h-vinyasa-yogalehrer-ausbildung-berlin-Ustrasana
200h-vinyasa-yogalehrer-ausbildung-berlin-Ustrasana

Details

  • 200-hour Vinyasa yoga teacher training with Yoga Alliance certificate
  • Extra occupational training spread over 10 weekends from October 2022 till July 2023 in Berlin Prenzlauer Berg
  • Contact teaching and online modules
  • Individual support from experienced yoga teachers and specialized lecturers
  • Access to KALAA yoga classes and online resources during the training period
  • Payment by installments possible
  • Early bird rate until 31st July 2022

We invite you to join our information event online via Zoom on Saturday, 3rd September 2022, 2-3pm.

REGISTER FOR INFORMATION EVENT

Do you have any questions? Send us a message for more information or to arrange a personal meeting. You can also call us at 030 / 21 46 15 29.

SEND A MESSAGE NOW

200h-vinyasa-yogalehrer-ausbildung-berlin-teachers

200-hour KALAA Vinyasa Yoga Teacher Training

Profound practice, intense study, personal growth

The 200-hour KALAA Vinyasa yoga teacher training sets out to qualify proficient and mindful yoga teachers. The trainees are equipped to guide students of all levels through a smart and safe yoga practice. Our curriculum is designed to build a strong foundation for understanding the holistic system of yoga, including a solid physical practice as well as a diverse overview of yoga philosophy, ethics and lifestyle. Alongside a mayor focus on Asana and teaching practice, the training offers in depth knowledge about all aspects of Vinyasa Krama. It emphasizes the integration of the principles of Hatha yoga and applied anatomy and physiology.

The course is suitable for those who want to become yoga teachers and wish to spread the teachings of Vinyasa yoga in a supportive and encouraging manner. It moreover addresses practitioners who intend to deepen their personal yoga practice and take it to a new level. Throughout the training, emphasis will be placed on nourishing the participants’ creativity, self-reflection and the ability to study autonomously.

200h-vinyasa-yogalehrer-ausbildung-berlin

Structure and sequencing of Vinyasa Yoga

200h-vinyasa-yogalehrer-ausbildung-berlin-wild-thing

Refining your individual yoga practice

200h-vinyasa-yogalehrer-ausbildung-berlin-parshvakonasana

Precise and safe alignment of yoga Asana

200h-vinyasa-yogalehrer-ausbildung-berlin-galavasana

Smart use of props

200h-vinyasa-yogalehrer-ausbildung-berlin-shalabhasana

Hands-on assists

200h-vinyasa-yogalehrer-ausbildung-berlin-wheel pose

Embodied anatomy and physiological effects of Asana

200h-vinyasa-yogalehrer-ausbildung-berlin-head stand

Tapping into advanced yoga practice

200h-vinyasa-yogalehrer-ausbildung-berlin-meditation

Introduction to meditation and relaxation techniques

200h-vinyasa-yogalehrer-ausbildung-berlin- downward dog

Build up and clear instruction of Asanas

200h-vinyasa-yogalehrer-ausbildung-berlin-yoga study

Didactis and communication within the yoga context

Structure of the 200-hour KALAA Vinyasa Yoga Teacher Training

From October 2022 to July 2023 the trainees will complete 10 intensive teacher training weekends, taking place on site in Berlin and being broadcasted via live stream. They have the possibility to accomplish 30% of the training period online.

The time between training weekends provides space to digest and process new knowledge. In addition to the training sessions, every participant is required to take part in 20 KALAA yoga classes, either live on site or online and will be provided with a class pass for the duration of the training.

Working with interactive teaching methods, guest teachers, mentors as well as group and self study projects, enables the trainees to gain useful skills, absorb theoretical input and explore different paths for personal growth.

In a positive and non-competitive environment, the participants will assimilate important guidelines on how to share yoga, build confidence for teaching and develop compassion for future students.

Curriculum of the 200-hour KALAA Vinyasa Yoga Teacher Training

Practice: Techniques, training and sharing the teachings of Vinyasa yoga

  • Precise and safe alignment of yoga Asana
  • Build and instruct Vinyasa yoga sequences
  • Hands-on assists
  • Advance your personal yoga practice
  • Pranayama and meditation

Yoga philosophy, ethics and lifestyle

  • Introduction to traditional yoga texts as well as contemporary yoga literature
  • Lectures on yoga philosophy, methods, principles and ethical guidelines for yoga teachers
  • Yoga terminology, Sanskrit for yoga tuition

Embodied anatomy

  • Profound knowledge of the human body in relation to yoga practice and teaching
  • Asana breakdown and pose labs: Physiological effects, benefits and contraindications

Teaching methodology

  • Methodology, didactics and communication within the yoga context
  • Injury prevention, use of props and hands-on adjustments
  • Use of voice and language
  • Skillful planning, preparing and structuring of Vinyasa yoga classes

Coaching and teaching practice

  • Active teaching experience and feedback from mentors
  • Class observation and assistance
KALAA Yoga Ausbildung Testimonials Lisan

“The KAALA Yoga training has enriched me enormously in many ways: I was able to broaden my understanding of yoga, deepen my own practice as well as gain insights into yoga philosophy and a solid foundation to start my own teaching career. I am immensely grateful for this experience and can highly recommend KAALA’s training to anyone interested.”

Lisan, KALAA Yoga Trainee 2021
KALAA Yoga Ausbildung Testimonial Joachim

“The KALAA Yoga training is profound, versatile and intensive. The program goes far beyond the “usual”. Because at KALAA Yoga you are literally led by the hand to an expanded self-understanding that allows you to trust yourself as a yoga teacher, touch appropriately and speak with clarity while enjoying the practice together. I can recommend the training program to anyone who wants to experience self-directed learning, personal development and self-reflection in a competent and mindful environment.”

Joachim, KALAA Yoga Trainee 2018/2019
KALAA Yoga Ausbildung Testimonials Franziska

“One word – inspiring.
Despite years of yoga practice, I didn’t know what an amazing journey I was embarking on when I decided to join the Teacher Training at KALAA. At that point, it was all about the poses and being supple and strong. The 10 weekends of training definitely taught me more about anatomy and alignment, but I also learned that yoga is so rich beyond the physical aspects. I am still impressed how Manu and Stefanie, but also all the other teachers involved, presented yoga in a way that allowed each of us to find our own path.
Giving yourself the space to develop into a teacher is something truly unique. I highly recommend the KALAA Teacher Training to anyone who wants to deepen their practice in a profound way, experience a better understanding of yoga and the amazing changes in body, mind and spirit. ”

Franziska, KALAA Yoga Trainee 2020/2021
KALAA Yoga Ausbildung Testimonial Stefanie

“Regardless of whether the desire to deepen one’s practice or develop a professional foothold leads to the decision to take the 200-hour KALAA Vinyasa Yoga training – this knowledge, these experiences, indeed this process is enriching, inspiring and fulfilling. I reached my personal limits and with the support of the wonderful teachers Manuela and Stefanie, I dared to take the step beyond – both physically and mentally. A great step in my personal development! Recommended for all who want to go further…”

Stefanie, KALAA Yoga Trainee 2020/2021
KALAA Yoga Ausbildung Testimonial Claudia

“The training at KALAA Yoga Berlin gave me the opportunity to deepen my own practice and gain my first experiences as a yoga teacher. Manu and Stefanie manage to create a wonderful learning atmosphere in which I felt comfortable and could network with other yogis.
For me, KALAA Yoga is unique in the yoga studio jungle and stands out as a home for yoga in Berlin. The two of them succeed not only in creating varied classes, but also in conveying the content in a pedagogical way, that can be experienced/learned by everyone.
In short: KALAA is a piece of home for me. The training has given me something that I no longer want to miss.”

Claudia, KALAA Yoga Trainee 2019/2020
“It has been a rather spontaneous decision to embark on the 200-hours teacher training at KALAA Yoga Berlin and I have not regretted it during any of the intensive weekends. Manuela’s and Stefanie’s classes are very lively and rich in practical and theoretical input. During the basic training no topic was missed out or rushed. It has been a wonderful experience to immerse into the world of yoga and the best preparation for becoming a self employed yoga teacher.”
Carsten, KALAA Yoga Trainee 2019/2020
“I have been comfortable at KALAA Yoga Berlin from the very beginning. The training has step by step introduced me to numerous aspects of yoga. The practice based workshops and theory blocks have helped me to build a solid base for my future as a yoga teacher. Today I always go back to the profound knowledge Stefanie and Manuela have shared with me. I can truly recommend this experience at KALAA to everyone who wishes to embark on the yoga path.”
Clémence, KALAA Yoga Trainee 2017/2018
“I started my teacher training at Kalaa Yoga Berlin in October 2016. At that point I was not interested in teaching and rather looking to deepen my own practice. Throughout the course of the training I have experienced a strong transition. It culminated with quitting my job and becoming self employed. I look back to that challenging and fostering path with much gratitude and love. Now I live in the countryside and teach a number of well attended yoga courses in Storkow. I am very happy to have been guided towards my true destination.”
Bettina, KALAA Yoga Trainee 2016/2017
Birgit

“After years of practicing yoga, I felt the urge to deepen my experience. I looked for a teacher training and found KALAA Yoga Berlin. Here I have gained a thorough insight into the system of yoga (philosophy, holistic techniques and Asana). Both trainers teach with much warmth and dedication. It was just incredible how much I have learned during one year. Thanks to the elaborate training concept I was able to open my own little yoga studio after graduating.”

Birgit, KALAA Yoga Trainee 2015/2016
“My motivation for starting the 200-hours teacher training at KALAA Yoga Berlin, was to delve deeper into yoga and develop my own practice. Their way of teaching yoga techniques, philosophy and anatomy is the perfect base for studying. Manuela and Stefanie create a wonderful frame as well as space and support for developing as a yoga practitioner and teacher. Their knowledge about yoga and the way they share it with their students have truly inspired my practice. After completing the training I was intrigued to start teaching yoga. Since then I have been teaching for a few years and still visit KALAA Yoga as often as possible.”
Christina, KALAA Yoga Trainee 2015/2016
KALAA Yoga Ausbildung Testimonial Alain

“I started KALAA’s yoga teacher training program in order to deepen my own yoga practice and learn how to become a yoga teacher. KALAA offered a helpful and supportive environment that was based on a knowledgeable foundation of Vinyasa yoga. As a result, my practice has been deeply enriched and become much more well rounded. In all, I found that the experience cultivated and nurtured this lifelong process of practicing yoga. I would recommend KALAA’s teacher training program to anyone who is interested in developing their own yoga practice and the tools necessary to become a yoga teacher but is not able to dedicate more than one weekend a month to the process.“

Alain, KALAA Yoga Trainee 2014/2015
KALAA Yoga Ausbildung Testimonials Lisan

“The KAALA Yoga training has enriched me enormously in many ways: I was able to broaden my understanding of yoga, deepen my own practice as well as gain insights into yoga philosophy and a solid foundation to start my own teaching career. I am immensely grateful for this experience and can highly recommend KAALA’s training to anyone interested.”

Lisan, KALAA Yoga Trainee 2021
KALAA Yoga Ausbildung Testimonial Joachim

“The Kalaa Yoga training is profound, versatile and intensive. The program goes far beyond the “usual”. Because at Kalaa Yoga you are literally led by the hand to an expanded self-understanding that allows you to trust yourself as a yoga teacher, touch appropriately and speak with clarity while enjoying the practice together. I can recommend the training program to anyone who wants to experience self-directed learning, personal development and self-reflection in a competent and mindful environment.”

Joachim, KALAA Yoga Trainee 2018/2019
KALAA Yoga Ausbildung Testimonials Franziska

“One word – inspiring.
Despite years of yoga practice, I didn’t know what an amazing journey I was embarking on when I decided to join the Teacher Training at KALAA. At that point, it was all about the poses and being supple and strong. The 10 weekends of training definitely taught me more about anatomy and alignment, but I also learned that yoga is so rich beyond the physical aspects. I am still impressed how Manu and Stefanie, but also all the other teachers involved, presented yoga in a way that allowed each of us to find our own path.
Giving yourself the space to develop into a teacher is something truly unique. I highly recommend the KALAA Teacher Training to anyone who wants to deepen their practice in a profound way, experience a better understanding of yoga and the amazing changes in body, mind and spirit. ”

Franziska, KALAA Yoga Trainee 2020/2021
KALAA Yoga Ausbildung Testimonial Stefanie

“Regardless of whether the desire to deepen one’s practice or develop a professional foothold leads to the decision to take the 200-hour KALAA Vinyasa Yoga training – this knowledge, these experiences, indeed this process is enriching, inspiring and fulfilling. I reached my personal limits and with the support of the wonderful teachers Manuela and Stefanie, I dared to take the step beyond – both physically and mentally. A great step in my personal development! Recommended for all who want to go further…”

Stefanie, KALAA Yoga Trainee 2020/2021
KALAA Yoga Ausbildung Testimonial Claudia

“The training at KALAA Yoga Berlin gave me the opportunity to deepen my own practice and gain my first experiences as a yoga teacher. Manu and Stefanie manage to create a wonderful learning atmosphere in which I felt comfortable and could network with other yogis.
For me, KALAA Yoga is unique in the yoga studio jungle and stands out as a home for yoga in Berlin. The two of them succeed not only in creating varied classes, but also in conveying the content in a pedagogical way, that can be experienced/learned by everyone.
In short: KALAA is a piece of home for me. The training has given me something that I no longer want to miss. ”

Claudia, KALAA Yoga Trainee 2019/2020
“It has been a rather spontaneous decision to embark on the 200-hours teacher training at KALAA Yoga Berlin and I have not regretted it during any of the intensive weekends. Manuela’s and Stefanie’s classes are very lively and rich in practical and theoretical input. During the basic training no topic was missed out or rushed. It has been a wonderful experience to immerse into the world of yoga and the best preparation for becoming a self employed yoga teacher.”
Carsten, KALAA Yoga Trainee 2019/2020
“I have been comfortable at KALAA Yoga Berlin from the very beginning. The training has step by step introduced me to numerous aspects of yoga. The practice based workshops and theory blocks have helped me to build a solid base for my future as a yoga teacher. Today I always go back to the profound knowledge Stefanie and Manuela have shared with me. I can truly recommend this experience at KALAA to everyone who wishes to embark on the yoga path.”
Clémence, KALAA Yoga Trainee 2017/2018
“I started my teacher training at Kalaa Yoga Berlin in October 2016. At that point I was not interested in teaching and rather looking to deepen my own practice. Throughout the course of the training I have experienced a strong transition. It culminated with quitting my job and becoming self employed. I look back to that challenging and fostering path with much gratitude and love. Now I live in the countryside and teach a number of well attended yoga courses in Storkow. I am very happy to have been guided towards my true destination.”
Bettina, KALAA Yoga Trainee 2016/2017
“My motivation for starting the 200-hours teacher training at KALAA Yoga Berlin, was to delve deeper into yoga and develop my own practice. Their way of teaching yoga techniques, philosophy and anatomy is the perfect base for studying. Manuela and Stefanie create a wonderful frame as well as space and support for developing as a yoga practitioner and teacher. Their knowledge about yoga and the way they share it with their students have truly inspired my practice. After completing the training I was intrigued to start teaching yoga. Since then I have been teaching for a few years and still visit KALAA Yoga as often as possible.”
Christina, KALAA Yoga Trainee 2015/2016
Birgit

“After years of practicing yoga, I felt the urge to deepen my experience. I looked for a teacher training and found KALAA Yoga Berlin. Here I have gained a thorough insight into the system of yoga (philosophy, holistic techniques and Asana). Both trainers teach with much warmth and dedication. It was just incredible how much I have learned during one year. Thanks to the elaborate training concept I was able to open my own little yoga studio after graduating.”

Birgit, KALAA Yoga Trainee 2015/2016
KALAA Yoga Ausbildung Testimonial Alain

“I started KALAA’s yoga teacher training program in order to deepen my own yoga practice and learn how to become a yoga teacher. KALAA offered a helpful and supportive environment that was based on a knowledgeable foundation of Vinyasa yoga. As a result, my practice has been deeply enriched and become much more well rounded. In all, I found that the experience cultivated and nurtured this lifelong process of practicing yoga. I would recommend KALAA’s teacher training program to anyone who is interested in developing their own yoga practice and the tools necessary to become a yoga teacher but is not able to dedicate more than one weekend a month to the process.“

Alain, KALAA Yoga Trainee 2014/2015

Faculty at 200-hour KALAA Vinyasa Yoga Teacher Training

The yoga teacher training is led by KALAA Yoga Berlin founders Manuela Berndt and Stefanie Berndt (E-RYT 500). The KALAA Yoga faculty is joined by Janine Eck and Die Krause. Further guest teachers will lead individual modules and enrich the practice part.
Stefanie

Stefanie Berndt is founder and director of KALAA Yoga Berlin. She is a registered yoga teacher of the Yoga Alliance (E-RYT 500) and has gained extensive experience within the field of dance and body work. Since her studies with Cyndi Lee/OM Yoga and ISHTA Yoga, Stefanie has specialized in Vinyasa yoga and the interweaving of Asana practice with yoga philosophy. She shares the principles of Vinyasa Krama with a focus on mindfulness and alignment.
As a teacher and practitioner she also embraces Hatha yoga, Restorative yoga and Pranayama. Alongside teaching advanced techniques, Stefanie delves into the wide field of yogic thinking, holistic approaches as well as yoga anatomy concepts and meditation.

Manuela Berndt started her yoga practice as a professional dancer and choreographer. She has now built over fifteen years of teaching experience and has taught at numerous yoga schools as well as other settings in Berlin and around the world. In her teaching she promotes Vinyasa Krama as a resourceful yoga system; in the yoga teacher training she moreover focuses on applied anatomy and teaching methodology.

Manu
Manu

Manuela Berndt started her yoga practice as a professional dancer and choreographer. She has now built over fifteen years of teaching experience and has taught at numerous yoga schools as well as other settings in Berlin and around the world. In her teaching she promotes Vinyasa Krama as a resourceful yoga system; in the yoga teacher training she moreover focuses on applied anatomy and teaching methodology.

Die Krause

Die Krause is a professional physiotherapist and dancer. She accomplished her yoga training with Henning Moog. Her deep interest in movement, anatomy and perception characterizes her classes. Die specializes in embodied anatomy and alignment. She teaches the anatomy module of the 200-hour teacher training with a strong focus on exploring the physical processes of yoga practice.

Janine Eck has completed her 200-hour and 300-hour yoga teacher trainings at KALAA Yoga Berlin. She has been a member of our faculty ever since. Janine continuously strives to deepen her knowledge by attending workshops and advanced trainings. Over the years she has developed a profound self-practice. In the teacher training she leads a number of practice modules and introduces the Yin Yoga method.

Janine
Janine

Janine Eck has completed her 200-hour and 300-hour yoga teacher trainings at KALAA Yoga Berlin. She has been a member of our faculty ever since. Janine continuously strives to deepen her knowledge by attending workshops and advanced trainings. Over the years she has developed a profound self-practice. In the teacher training she leads a number of practice modules and introduces the Yin Yoga method.

Dates for the 200-hour KALAA Vinyasa Yoga Teacher Training 2022/2023

Weekend 1 – 08 / 09 October 2022

Weekend 2 – 29 / 30 October 2022

Weekend 3 – 03 / 04 December 2022

Weekend 4 – 07 / 08 January 2023

Weekend 5 – 04 / 05 February 2023

Weekend 6 – 04 / 05 March 2023

Weekend 7 – 01 / 02 April 2023

Weekend 8 – 06 / 07 May 2023

Weekend 9 – 03 / 04 June 2023

Weekend 10 – 01 / 02 July 2023

Fees at 200-hour KALAA Vinyasa Yoga Teacher Training Berlin

Option I: 3100 Euros

Early bird price payable until 31 July 2022

Option II: 3300 Euros

Payable until 15th September 2022

Option III: 3600 Euros

Payable in five installments of 720 Euros each

Access to 20 additional classes at KALAA Yoga Berlin throughout the duration of the teacher training is included in the fees.

Information event

Our next information event will take place online via Zoom on Saturday, 3rd Sptember 2022, 2-3pm.

You will receive detailed information on contents and structure of the training and meet the faculty. The presentation will last 30 minutes. Ongoing there will be time for questions and talks. Looking forward to meet you!

We will send you the Zoom link before the meeting. Please register in advance.

REGISTER FOR INFORMATION EVENT

Yoga Teacher Training
Yoga Teacher Training

Information event

Our next information event will take place online via Zoom on Saturday, 3rd Sptember 2022, 2-3pm.

You will receive detailed information on contents and structure of the training and meet the faculty. The presentation will last 30 minutes. Ongoing there will be time for questions and talks. Looking forward to meet you!

We will send you the Zoom link before the meeting. Please register in advance.

REGISTER FOR INFORMATION EVENT

Get in touch with us!

Would you like to join our information event, book a personal meeting or receive a detailed teacher training brochure?

Please send us your request and we will get back to you. You can also leave us your number and we will call you asap.

    200h-vinyasa-yogalehrer-ausbildung-berlin-anjaneyasana