200-HOURS YOGA TEACHER TRAINING
INTENSIVE

200-HOURS YOGA TEACHER TRAINING
INTENSIVE

200-HOURS YOGA TEACHER TRAINING

4-weeks Intensive

Are you ready for a new experience? Our 200-hours Vinyasa Yoga Reacher Training in Berlin invites you to take the next steps on your path of yoga. The course is suitable for those who want to become yoga teachers and receive a Yoga Alliance certificate aswell as practitioners who intend to deepen their personal yoga practice and take it to a new level.

Next round: 16 August till 12 September 2021

RYS 200 Yoga Alliance

Details

  • 200-hours Vinyasa yoga teacher training with Yoga Alliance certificate
  • 4-weeks intensive training: 16 August till 12 September 2021
  • Urban retreat at a beautiful yoga studio with a large garden
  • Classroom training in a small group
  • Individual support from experienced yoga teachers and specialized lecturers
  • Early bird rate until 30 June 2021

Send us a message and book a personal information meeting or call us on 030 / 21 46 15 29.

200-Stunden KALAA Vinyasa Yoga Teacher Training
200-Stunden KALAA Vinyasa Yoga Teacher Training

Details

  • 200-hours Vinyasa yoga teacher training with Yoga Alliance certificate
  • 4-weeks intensive training: 16 August till 12 September 2021
  • Urban retreat at a beautiful yoga studio with a large garden
  • Classroom training in a small group
  • Individual support from experienced yoga teachers and specialized lecturers
  • Early bird rate until 30 June 2021

Send us a message and book a personal information meetingor call us on 030 / 21 46 15 29.

KALAA Vinyasa Yoga Teacher Training

200-hours KALAA Vinyasa Yoga Teacher Training

Profound practice, intense study, personal growth

The 200-hours KALAA yoga teacher training sets out to qualify proficient and mindful yoga teachers. The trainees are equipped to guide students of all levels through a smart and safe yoga practice. Our curriculum is designed to build a strong foundation for understanding the holistic system of yoga, including a solid physical practice as well as a diverse overview of yoga philosophy, ethics and lifestyle. Alongside a mayor focus on Asana and teaching practice, the training offers in depth knowledge about all aspects of Vinyasa Krama. It emphasizes the integration of the principles of Hatha yoga and applied anatomy and physiology.

The course is suitable for those who want to become yoga teachers and wish to spread the teachings of Vinyasa yoga in a supportive and encouraging manner. It moreover addresses practitioners who intend to deepen their personal yoga practice and take it to a new level. Throughout the training, emphasis will be placed on nourishing the participants’ creativity, self-reflection and the ability to study autonomously.

Struktur und Sequencing von Vinyasa Yoga

Structure and sequencing of Vinyasa Yoga

Die eigene Asanapraxis vertiefen

Refining the individual yoga practice

Aufbau und Anleitung von Asanas

Precise and safe alignment of yoga Asana

Anwendung von Hilfsmitteln

Smart use of props

Partnerarbeit und Hilfestellungen

Partner work and support

Anatomie und Physiologie von Yoga Asanas

The anatomy of Asana, physiological effects, benefits and contraindications

Komplexe Asanas erschließen

Tapping into advanced yoga practice

Hands On Begleitung

Hands-On assists

Build up and clear instruction of Asanas

Didaktik und Kommunikation im Yogakontext

Didactics and communication within the yoga context

Structure of the 200-hours KALAA Vinyasa Yoga Teacher Training

Our 4-weeks intensive training is comparable with a stay at an urban retreat or yoga centre. Deep practice and contemplation create a profound yoga experience and lasting learning effect.

The trainees will accomplish four intensive training weeks from 16 August 2021 till 12 September 2021. Full-day tuition takes place from Monday till Friday and on Sunday. Saturdays are off.

Each training day consists of three blocks of 2.5 hours.

The training weeks are dedicated to the following themes

Week 1 – Stable foundation and balance

Week 2 – From the core into expansion

Week 3 – Change of perspective and introspection

Week 4 – Yoga as a holistic system

Curriculum of the 200-hours KALAA Vinyasa Yoga Teacher Training Berlin

Practice: Techniques, training and sharing the teachings of Vinyasa yoga

  • Precise and safe alignment of yoga Asana
  • Build and instruct Vinyasa yoga sequences
  • Hands-on assists
  • Advance personal yoga practice
  • Pranayama and meditation

Yoga philosophy, ethics and lifestyle

  • Introduction to traditional yoga texts as well as contemporary yoga literature
  • Lectures on yoga philosophy, methods, principles and ethical guidelines for yoga teachers
  • Yoga terminology, Sanskrit for yoga tuition

Anatomy and physiology

  • Profound knowledge of the human organism in relation to yoga practice and teaching
  • Applied anatomy and anatomy in motion
  • Asana breakdown and pose labs: physiological effects, benefits and contraindications

Teaching methodology

  • Methodology, didactics and communication within the yoga context
  • Injury prevention, use of props and hands-on adjustments
  • Use of voice and language
  • Skillful planning, preparing and structuring of Vinyasa yoga classes

Coaching and teaching practice

  • Active teaching experience and feedback from mentors
  • Class observation and assistance

“It has been a rather spontaneous decision to embark on the 200-hours teacher training at KALAA Yoga Berlin and I have not regretted it during any of the intensive weekends. Manuela’s and Stefanie’s classes are very lively and rich in practical and theoretical input. During the basic training no topic was missed out or rushed. It has been a wonderful experience to immerse into the world of yoga and the best preparation for becoming a self employed yoga teacher.”

Carsten, KALAA Yoga Trainee 2019/2020
Birgit

“After years of practicing yoga, I felt the urge to deepen my experience. I looked for a teacher training and found KALAA Yoga Berlin. Here I have gained a thorough insight into the system of yoga (philosophy, holistic techniques and Asana). Both trainers teach with much warmth and dedication. It was just incredible how much I have learned during one year. Thanks to the elaborate training concept I was able to open my own little yoga studio after graduating. Hari Om.”

Birgit, KALAA Yoga Trainee 2015/2016

“My motivation for starting the 200-hours teacher training at KALAA Yoga Berlin, was to delve deeper into yoga and develop my own practice. Their way of teaching yoga techniques, philosophy and anatomy is the perfect base for studying. Manuela and Stefanie create a wonderful frame as well as space and support for developing as a yoga practitioner and teacher. Their knowledge about yoga and the way they share it with their students have truly inspired my practice. After completing the training I was intrigued to start teaching yoga. Since then I have been teaching for a few years and still visit KALAA Yoga as often as possible.”

Christina, KALAA Yoga Trainee 2015/2016

“I have been comfortable at KALAA Yoga Berlin from the very beginning. The training has step by step introduced me to numerous aspects of yoga. The practice based workshops and theory blocks have helped me to build a solid base for my future as a yoga teacher. Today I always go back to the profound knowledge Stefanie and Manuela have shared with me. I can truly recommend this experience at KALAA to everyone who wishes to embark on the yoga path.”

Clémence, KALAA Yoga Trainee 2017/2018

“I started my teacher training at Kalaa Yoga Berlin in October 2016. At that point I was not interested in teaching and rather looking to deepen my own practice. Throughout the course of the training I have experienced a strong transition. It culminated with quitting my job and becoming self employed. I look back to that challenging and fostering path with much gratitude and love. Now I live in the countryside and teach a number of well attended yoga courses in Storkow. I am very happy to have been guided towards my true destination.”

Bettina, KALAA Yoga Trainee 2016/2017

It has been a rather spontaneous decision to embark on the 200-hours teacher training at KALAA Yoga Berlin and I have not regretted it during any of the intensive weekends. Manuela’s and Stefanie’s classes are very lively and rich in practical and theoretical input. During the basic training no topic was missed out or rushed. It has been a wonderful experience to immerse into the world of yoga and the best preparation for becoming a self employed yoga teacher.”

Carsten, KALAA Yoga Trainee 2019/2020
Birgit

“After years of practicing yoga, I felt the urge to deepen my experience. I looked for a teacher training and found KALAA Yoga Berlin. Here I have gained a thorough insight into the system of yoga (philosophy, holistic techniques and Asana). Both trainers teach with much warmth and dedication. It was just incredible how much I have learned during one year. Thanks to the elaborate training concept I was able to open my own little yoga studio after graduating. Hari Om.”

Birgit, KALAA Yoga Trainee 2015/2016

“My motivation for starting the 200-hours teacher training at KALAA Yoga Berlin, was to delve deeper into yoga and develop my own practice. Their way of teaching yoga techniques, philosophy and anatomy is the perfect base for studying. Manuela and Stefanie create a wonderful frame as well as space and support for developing as a yoga practitioner and teacher. Their knowledge about yoga and the way they share it with their students have truly inspired my practice. After completing the training I was intrigued to start teaching yoga. Since then I have been teaching for a few years and still visit KALAA Yoga as often as possible.”

Christina, KALAA Yoga Trainee 2015/2016

“I have been comfortable at KALAA Yoga Berlin from the very beginning. The training has step by step introduced me to numerous aspects of yoga. The practice based workshops and theory blocks have helped me to build a solid base for my future as a yoga teacher. Today I always go back to the profound knowledge Stefanie and Manuela have shared with me. I can truly recommend this experience at KALAA to everyone who wishes to embark on the yoga path.”

Clémence, KALAA Yoga Trainee 2017/2018

“I started my teacher training at Kalaa Yoga Berlin in October 2016. At that point I was not interested in teaching and rather looking to deepen my own practice. Throughout the course of the training I have experienced a strong transition. It culminated with quitting my job and becoming self employed. I look back to that challenging and fostering path with much gratitude and love. Now I live in the countryside and teach a number of well attended yoga courses in Storkow. I am very happy to have been guided towards my true destination.”

Bettina, KALAA Yoga Trainee 2016/2017

Faculty at 200-hours KALAA Vinyasa Yoga Teacher Training

The yoga teacher training is led by KALAA Yoga Berlin founders Manuela Berndt and Stefanie Berndt (E-RYT). The KALAA Yoga faculty is joined by Janine Eck and Die Krause. Further guest teachers will lead individual modules and enrich the practice part.
Stefanie

Stefanie Berndt has gained extensive experience within the field of dance and body work. Since her studies with Cyndi Lee/OM Yoga and ISHTA Yoga, Stefanie has specialized in Vinyasa yoga and the interweaving of Asana practice with yoga philosophy. As a teacher and practitioner she also embraces Hatha yoga, Restorative yoga and Pranayama. Alongside teaching advanced techniques, Stefanie delves into the wide field of yogic thinking, holistic approaches as well as yoga anatomy concepts and meditation.

Manuela Berndt started her yoga practice as a professional dancer and choreographer. She has now built over fifteen years of teaching experience and has taught at numerous yoga schools as well as other settings in Berlin and around the world. In her teaching she promotes Vinyasa Krama as a resourceful yoga system; in the yoga teacher training she moreover focuses on applied anatomy and teaching methodology.

Manu
Manu

Manuela Berndt started her yoga practice as a professional dancer and choreographer. She has now built over fifteen years of teaching experience and has taught at numerous yoga schools as well as other settings in Berlin and around the world. In her teaching she promotes Vinyasa Krama as a resourceful yoga system; in the yoga teacher training she moreover focuses on applied anatomy and teaching methodology.

Die Krause

Die Krause is a professional physiotherapist and dancer. She accomplished her yoga training with Henning Moog. Her deep interest in movement, anatomy and perception characterizes her classes. Die specializes in embodied anatomy and alignment. She teaches the anatomy module of the 200-hours teacher training with a strong focus on exploring the physical processes of yoga practice.

Janine Eck has completed her yoga teacher training at KALAA Yoga Berlin in 2015. She has been a member of our faculty ever since. Janine continuously strives to deepen her knowledge by attending workshops and advanced trainings. Over the years she has developed a profound self-practice. At the teacher training she leads a number of practice modules and introduces the Yin Yoga method.

Janine
Janine

Janine Eck has completed her yoga teacher training at KALAA Yoga Berlin in 2015. She has been a member of our faculty ever since. Janine continuously strives to deepen her knowledge by attending workshops and advanced trainings. Over the years she has developed a profound self-practice. At the teacher training she leads a number of practice modules and introduces the Yin Yoga method.

Dates for the 200-hours KALAA Vinyasa Yoga Teacher Training 2021

Monday, 16 August 2021 till Sunday, 12 September 2021

Full days Monday till Sunday, Saturdays off

Schedule

8.30 – 11.00 am (online module Thursdays 7.30 – 10.00 am)

11.30 – 2.00 pm

3.00 – 5.30 pm

Fees at 200-hours KALAA Vinyasa Yoga Teacher Training

Option I: 2900 Euros

Early bird price payable until 30 June 2021

Option II: 3100 Euros

 Payable until 1 August 2021

Information event

The next information event will take place online via Zoom on Saturday, 8 May 2021, 2-3pm.

You will receive detailed information on contents and structure of the training and meet the faculty. The presentation will last 30 minutes. Ongoing there will be time for questions and talks.

We will send you the Zoom link before the meeting. Please register in advance.

>> Register for the information event

 

Yoga Teacher Training
Yoga Teacher Training

Information event

The next information event will take place online via Zoom on Saturday, 8 May 2021, 2-3pm.

You will receive detailed information on contents and structure of the training and meet the faculty. The presentation will last 30 minutes. Ongoing there will be time for questions and talks.

We will send you the Zoom link before the meeting. Please register in advance.

>> Register for the information event

Book a personal information meeting

Please arrange a date for your personal information meeting or leave your phone number and we will call you back.